Optimization of Psychological Wellbeing in Local Communities of Hypertensive Patients Through Forgiveness Therapy and Emotional Regulation
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Background. Psychological wellbeing is an important element in supporting the quality of life of individuals, especially in local communities facing various emotional and social challenges.
Purpose. This community service aims to optimize psychological wellbeing in the local community in the Bukit Sandi area, Solok Regency.
Method. The methods used include education, interactive training, group discussions, and hands-on practice facilitated by a multidisciplinary team. Through Forgiveness Therapy interventions and emotion regulation. This program is designed to help people develop the ability to forgive, manage negative emotions, and increase emotional resilience in dealing with conflicts and daily life pressures. The intervention involved 50 participants from various backgrounds, with a focus on community empowerment through a participatory approach.
Results. The results of this activity showed a significant increase in knowledge and psychological wellbeing of participants. A positive relationship between Forgiveness Therapy and Emotion Regulation on knowledge improvement was seen with a moderate to strong correlation (r = 0.45–0.48, p < 0.05). Forgiveness Therapy and Emotion Regulation have a strong association with Psychological Wellbeing (r = 0.52–0.58, p < 0.01). Participants also reported reduced stress levels, increased forgiveness, and more harmonious interpersonal relationships.
Conclusion. Through this program, it is hoped that the community can be more adaptive in facing emotional and social challenges, as well as build a more psychologically healthy community. The program also provides an intervention model that can be replicated in other areas with similar conditions.
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